In today's wired world, understanding the effect of technology on our psychological well-being is crucial. Digital interactions can provide both benefits and drawbacks, impacting our emotions, relationships, and self-perception. Scientists are actively exploring the complex relationship between screen time, anxiety, and overall well-being. This und

The massive influx of data available in the digital age has created significant challenges for our cognitive abilities. As we regularly engage with {anunprecedented amount of information, our brains face to analyze it effectively. This can lead to a variety of harmful consequences, including {information overload, attention deficit, and decreased c